Weigh In record (no journal entry) for 18 June 2022
|
86 kg
Lost so far: 8.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 21.51g | Prot: 20.99g | Carbs: 26.32g.
Breakfast: Sütaş Süzme Peynir, Domatesler, Salatalık (Soyulmuş), Domates Sosu, Yumurta Omleti. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firyuza.'s Weight History
|