Weigh In record (no journal entry) for 18 June 2022
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87 kg
Lost so far: 23.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 25.73g | Prot: 7.15g | Carbs: 44.92g.
Breakfast: Kaffee. Lunch: Korn Mühle Weizen Wraps, Eisbergsalat, RUF Kaltschale Erdbeere, Gut & Günstig Würzige Remoulade, Ja! Remoulade. Snacks/Other: Kaffee. more...
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Losing 3.5 kg a Week
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bökelberg's Weight History
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