Weigh In record (no journal entry) for 18 June 2022
|
72.1 kg
Lost so far: 11.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 50.43g | Prot: 50.86g | Carbs: 99.36g.
Breakfast: ВкусВилл Миндальный Торт, ВкусВилл Крабовые Палочки, Омлет с Молоком. Lunch: Токио Филадельфия Суши, Актуаль Кофейный Коктейль Латте Бабл-Гам. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caesar_zhe's Weight History
|