Weigh In record (no journal entry) for 18 June 2022
|
56.7 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 35.25g | Prot: 18.05g | Carbs: 50.20g.
Breakfast: Кофе с Молоком, Cofix Маффин Шоколадный . Snacks/Other: FitnesShock Батончик Шоколад-Фундук с Карамелью, Cofix Капучино. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|