Weigh In record (no journal entry) for 17 June 2022
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56.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.90g | Prot: 26.49g | Carbs: 176.99g.
Breakfast: Фили-Бейкер Кольцо с Творогом, Акульчев Венские Вафли, Кофе с Молоком. Lunch: Раф Кофе, Золотой Колобок Пита. Dinner: Cofix Капучино, Cofix Маффин Шоколадный . more...
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Gaining 1.4 kg a Week
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