Nastapr's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022

63.7 kg Lost so far: 3.8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

1768 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

Nastapr's Weight History