Weigh In record (no journal entry) for 18 June 2022
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53.5 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 18.41g | Prot: 12.89g | Carbs: 7.91g.
Lunch: 芹菜, 鳄梨/牛油果, 煮鸡蛋. more...
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Losing 2.1 kg a Week
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hitosuji's Weight History
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