Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
_Kypape_
Journal
18 Jun 22
_Kypape_'s Journal, 18 Jun 22
_Kypape_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2022
50.8 kg
Lost so far:
3.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2022:
1021 kcal
Fat: 45.77g | Prot: 34.44g | Carbs: 120.44g.
Breakfast:
Хохланд Творожный Сыр с Зеленью, Щедрые Хлебцы Бородинские, Аютинский Хлеб Хлеб Бородинский.
Lunch:
Цезарь Пельмени Равиоли, Гречка Отварная, Хохланд Творожный Сыр с Зеленью.
more...
2179 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 2 hours, Apple Health - 20 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
_Kypape_'s Weight History
View Complete History