Weigh In record (no journal entry) for 18 June 2022
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80.6 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 14.35g | Prot: 29.46g | Carbs: 125.29g.
Breakfast: Aardbeien, Pink Lady Appels. Lunch: Aardbeien, Zwagerman Flinterdunne Achterham, Wasa Glutenvrije Cracker. Snacks/Other: Body & Fit Smart Bar Delicious White Chocolate, Chiquita Banaan, Alpro Dessert Vanille Smaak. more...
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Losing 2.1 kg a Week
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