Weigh In record (no journal entry) for 18 June 2022
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76.5 kg
Lost so far: 5.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 8.17g | Prot: 12.34g | Carbs: 7.51g.
Breakfast: Вязанка Колбаса Варёная Классическая, Сельский Дом Сыр Тофу Классический, Помидоры, Огурец (с Кожурой), Каравай Ржаной Хлеб, Вареное Яйцо. more...
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Gaining 2.5 kg a Week
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Oksa_Yaku's Weight History
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