Weigh In record (no journal entry) for 18 June 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 30.93g | Prot: 49.87g | Carbs: 51.09g.
Breakfast: Café com Açúcar. Lunch: Ovo, Clara de Ovo Cozida, Peito de Frango, Salame de Carne de Vaca, Batata Inglesa Cozida, Cenouras Cozidas, Repolho. Dinner: Queijo Mozzarella, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.7 kg a Week
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SandraAndreaF's Weight History
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