Weigh In record (no journal entry) for 18 June 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 32.41g | Prot: 44.87g | Carbs: 11.36g.
Breakfast: Простоквашино Сметана 15%, Куриные Голени с Кожей, Капуста. more...
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Losing 2.6 kg a Week
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