Mickey Evans's Journal, 15 Aug 14

Yes.
64.2 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:
1520 kcal Fat: 63.09g | Prot: 30.57g | Carbs: 216.44g.   Dinner: Burger King Salted French Fries (Value), Burger King Sweet Tea (Large), Burger King BK Big Fish Sandwich. Snacks/Other: Burger King Oreo BK Sundae Chocolate Shake (Small), Regular Coffee, Tap Water. more...
2568 kcal Exercise: Short for housework 1 hr 10 min - 1 minute, Standing - 10 minutes, Driving - 13 minutes, Walking (slow) - 2/mph - 7 minutes, Desk Work - 2 hours and 41 minutes, Sleeping - 11 hours and 40 minutes, Sitting - 12 minutes, Housework - 8 hours and 56 minutes. more...
Losing 1.9 kg a Week

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Mickey Evans's Weight History


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