Weigh In record (no journal entry) for 18 June 2022
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95.5 kg
Lost so far: 18.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 10.30g | Prot: 11.50g | Carbs: 38.24g.
Breakfast: Ермолино Колбаса Вареная Докторская , Красные Помидоры, Хлеб Черный. more...
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Gaining 4.2 kg a Week
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