Weigh In record (no journal entry) for 17 June 2022
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69.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 44.40g | Prot: 59.37g | Carbs: 162.90g.
Breakfast: Café com Leite e Açúcar. Lunch: Pão Francês, Ovo Frito. Dinner: Entrevero. Snacks/Other: Cuba Libre, Brahma Cerveja, Pão Francês, Pão Francês, Ovo Frito. more...
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Gaining 3.5 kg a Week
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ffamanda's Weight History
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