Weigh In record (no journal entry) for 18 June 2022
|
54.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 13.00g | Prot: 10.67g | Carbs: 42.24g.
Breakfast: Уфимский Хлеб Хлеб Дарницкий, Яичница с Картошкой, Кофе Молотый с Молоком без Сахара. Lunch: Валеолог Рулет Бисквитный с Повидлом. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetulia777's Weight History
|