Weigh In record (no journal entry) for 17 June 2022
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77 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 7.11g | Prot: 56.09g | Carbs: 45.87g.
Breakfast: Espárragos, Tilapia (Pez). Lunch: Kirkland Milanesa Centro Choice, Espinacas. Snacks/Other: Manzana, Fresas. more...
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Losing 0.7 kg a Week
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Omar Areizaga's Weight History
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