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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 48.52g | Prot: 74.26g | Carbs: 179.83g.
Breakfast: Arla Mjölk 3%, Kaffe (Bryggt på Kaffepulver). Lunch: ICA Frysta Blåbär, Arla Mjölk 3%, Gyllenhammars Havregryn, ICA Russin. Dinner: Köttfärssås, Spaghetti. Snacks/Other: Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, ICA Grillad Kyckling Pålägg. more...
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Losing 0.1 kg a Week
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vintereld's Weight History
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