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16. Woche
💦💦💦
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 80.36g | Prot: 63.88g | Carbs: 151.12g.
Breakfast: Seeberger Walnüsse, Kiwi. Lunch: Mövenpick Pflanzlich aus Kokosmilch Kirsche, Meyer Menü Gebratenes Fischfilet. Dinner: Edeka Bio NUR Fruchtjoghurt ohne Zuckerzusatz. Snacks/Other: Duplo Duplo, Ritter Sport Nugat. more...
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Gaining 0.7 kg a Week
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