さくら39's Journal, 17 Jun 22

さくら39's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2022

55.8 kg Lost so far: 8.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

1141 kcal

Fat: 35.36g | Prot: 44.33g | Carbs: 170.50g. Breakfast: バナナ, オーツミルク, bjorg bjorg soya sans sucre, サイリウム（オオバコ）. Lunch: 炒り卵, 豚肉, サラダ, クスクス（調理済み）. Dinner: 兵庫県手延素麺協同組合揖保乃糸. Snacks/Other: アイスクリーム. more...

1518 kcal

Exercise: Cooking - 40 minutes, Yard Work (gardening) - 43 minutes, Resting - 13 hours and 37 minutes, Sleeping - 9 hours. more...

Gaining 1.1 kg a Week

Support

さくら39's Weight History

View Complete History