Weigh In record (no journal entry) for 17 June 2022
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67.1 kg
Lost so far: 7.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 18.17g | Prot: 13.77g | Carbs: 96.97g.
Breakfast: Äpfel, Beerenmischung , Kokos-Chips in Kokosmilch Gebadet, Milch 1,5%, Haferflocken. Lunch: Ferrero Nutella , Wasa Roggen Dünn. Snacks/Other: Schöfferhofer Granatapfel. more...
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Losing 1.4 kg a Week
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snowdragon's Weight History
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