Weigh In record (no journal entry) for 17 June 2022
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50.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 67.48g | Prot: 117.67g | Carbs: 175.85g.
Breakfast: Auchan Compote Pomme Banane sans Sucre Ajouté, Nestlé Nesquik, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Egg White, Bodymass Mass Gainer, QNT Light Digest Whey Protein, Auchan Banane. Lunch: Cadbury Dairy Milk Caramel , Cooked Tomatoes (Canned), Mushrooms (Drained Solids, Canned), Chantegril Le 100% Pur Bœuf 5%, Zapetti Sauce Bolognaise, Lidl Thon au Naturel, Wilkin & Sons Lemon Curd, Delisse Déli’Light 0% Yaourt Nature. Dinner: Sugar, Jelly Doughnut, KFC Tenders. more...
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steady weight
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