Weigh In record (no journal entry) for 17 June 2022
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76 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 0.18g | Prot: 0.58g | Carbs: 15.24g.
Breakfast: Lidl KONG STRONG Sugar Free, Lidl KONG STRONG Sugar Free. Dinner: Lidl KONG STRONG Sugar Free, Яблоко. more...
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Losing 2.8 kg a Week
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