Weigh In record (no journal entry) for 17 June 2022
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70 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 34.05g | Prot: 23.55g | Carbs: 21.08g.
Lunch: Alpro Миндальное Молоко без Сахара, Ежевика, Огурец (с Кожурой), J. D. Gross Dark Chocolate 85% (Arriba), Mondelez Сыр Philadelphia, Оливковое Масло, Кабачок, Alpro Миндальное Молоко без Сахара, Grigoriou Бекон, Яйцо. more...
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Gaining 1.4 kg a Week
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Елена Хаджиянни's Weight History
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