Weigh In record (no journal entry) for 17 June 2022
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90 kg
Lost so far: 33 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 26.36g | Prot: 14.15g | Carbs: 44.88g.
Breakfast: Кофе, Коломенское Колбаса Полукопченая Боярская, Каравай Хлеб Даниловский. Snacks/Other: Сиртаки Сыр для Греческого Салата 55%, Салат Овощной со Сметаной. more...
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Losing 2.8 kg a Week
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noraskor's Weight History
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