Weigh In record (no journal entry) for 17 June 2022
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64.5 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 38.84g | Prot: 94.00g | Carbs: 132.25g.
Breakfast: REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Almased Almased mit Wasser. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zeus Zaziki, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Apfelmus ungesüßt, Magerquark, XXL Nutrition Low Carb Protein Bar Vanilla Almond Flavor. more...
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Gaining 1.1 kg a Week
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Biba Butzelmann's Weight History
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