Weigh In record (no journal entry) for 17 June 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 40.53g | Prot: 87.77g | Carbs: 54.96g.
Breakfast: Gilli Pane al Farro, Aia Fettine di Fesa di Tacchino, Insalata Mista, Auchan Olio Extravergine di Oliva, Iper Latte Parzialmente Scremato senza Lattosio, Aia Fettine di Fesa di Tacchino, Grana Padano Grana Padano, Uovo, Mela, Myprotein Omega 3. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 3.5 kg a Week
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zero88zero's Weight History
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