Weigh In record (no journal entry) for 17 June 2022
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 7.37g | Prot: 12.29g | Carbs: 28.26g.
Breakfast: Dinkelbrötchen, Kaffee mit Milch, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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mandarin86's Weight History
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