ЯнАлександра's Journal, 17 Jun 22

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Weigh In record (no journal entry) for 17 June 2022

71.6 kg Lost so far: 4.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

330 kcal

Fat: 7.48g | Prot: 13.63g | Carbs: 57.27g. Breakfast: Черешня, Клубника. Lunch: Бананы, Пятерочка Яблоко Сезонное, Брокколи. Dinner: Индейка Тушеная, Кабачки Тушеные. more...

2136 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 2.1 kg a Week

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ЯнАлександра's Journal, 17 Jun 22

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ЯнАлександра's Weight History