Weigh In record (no journal entry) for 17 June 2022
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 70.09g | Prot: 161.33g | Carbs: 243.72g.
Breakfast: Lidl Albume d'uovo Pastorizzato, McEnnedy BBQ Sauce Classic, Fin Carré Cioccolato Noir. Lunch: Golden Sun Basmati Rice, Nostromo Tonno all'olio d'oliva. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Findus Croccole Agli Spinaci. Snacks/Other: Gelatelli Protein Ice Bar, Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein. more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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