Weigh In record (no journal entry) for 15 June 2022
|
61 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 54.85g | Prot: 109.90g | Carbs: 78.27g.
Breakfast: Lider Pan Marraqueta Integral, Eckart Dulce de Membrillo 0% Azucar, Quillayes Queso Ricotta. Elevenses: Unimarc Media Palta, Pastrami de Carne. Lunch: Carozzi Salsa de Tomates Casera, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortilla de Porotos Verdes. Afternoon Tea: Castañas de Caju. Snacks/Other: Sanissimo Galletas de Harina de Maiz, Hellmann's Mayonesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mane González's Weight History
|