Weigh In record (no journal entry) for 15 August 2014
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 74.05g | Prot: 79.19g | Carbs: 167.41g.
Breakfast: Baguette, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Café Expresso, Taillefine Yaourt aux Fruits 0% Fraise, Fromage Colby, Bonduelle Carottes Râpées Au Citron De Sicile, Bonduelle Coleslaw, Bonduelle Céleri Rémoulade au Fromage Blanc, Saumon Fumé, Olives Vertes, Fleury Michon Jambon Blanc, Vin de Table Rouge, Vin Rosé, Carrefour Pain Complet, Melon. Dinner: Melon, Vodka, Saumon Fumé, Bonduelle Coleslaw, Auchan Carottes Râpées, Carrefour Céleri Rémoulade, Carrefour Pain Complet, Auchan Saucisse Sèche, Saucisson Sec. Snacks/Other: Brossard Brownie Cookie, Raisins, Prunes, Magnum Mini Almond. more...
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1815 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 11 minutes, Sleeping - 7 hours and 45 minutes, Resting - 14 hours and 4 minutes. more...
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Gaining 1.4 kg a Week
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Ellorabay's Weight History
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