Weigh In record (no journal entry) for 17 June 2022
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 44.64g | Prot: 53.83g | Carbs: 86.48g.
Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Cap Cay Kuah, Bandeng Presto, Tahu Goreng, Tempe Goreng. Dinner: Edamame, Nasi Goreng. more...
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Losing 4.2 kg a Week
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Selvia Dwi Astutik's Weight History
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