Weigh In record (no journal entry) for 16 June 2022
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 58.91g | Prot: 95.73g | Carbs: 156.10g.
Breakfast: DM Bio Kokosöl, Banana, Lidl Beerenmix, Pilos Yoghurt, Lidl Haferflocken. Lunch: Tomatoes, Cooked Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Cucina Olivenöl, Lidl Bio Tofu. Dinner: Pilos Yoghurt, Aldi Aubergine, Bio Natives Oliven Öl Extra, Lidl Bio Tofu. Snacks/Other: Polleosport Protein Bar, Milsani High Protein Pudding Vanille, Lidl Himbeeren Tiefgefroren, Lidl Beerenmix, Spinach (Chopped or Leaf, Frozen), Chiquita Banane. more...
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Gaining 0.7 kg a Week
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cinamond's Weight History
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