Weigh In record (no journal entry) for 16 June 2022
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86.5 kg
Lost so far: 5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 70.73g | Prot: 42.77g | Carbs: 63.82g.
Breakfast: Котлета Домашняя, бронекофе. Lunch: Сметана , Лента Голубцы с Мясом и Рисом. Dinner: Сгущенка, Творожная Запеканка, бронекофе. more...
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Losing 1.4 kg a Week
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anfica2013g's Weight History
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