Weigh In record (no journal entry) for 16 June 2022
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70.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 28.58g | Prot: 33.85g | Carbs: 38.74g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Old Fashioned Oats, Wallaby Organic Greek Whole Milk Yogurt Plain, Hemp Original Unsweetened, Naked PB, Frozen Pineapple Tidbits, Kale, Snak Club Raw Almonds, Organic Valley Organic Half & Half, Decaffeinated Coffee. more...
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steady weight
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Rehab Rockstar's Weight History
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