Weigh In record (no journal entry) for 16 June 2022
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100.5 kg
Lost so far: 15.7 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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230 kcal
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Fat: 17.27g | Prot: 26.55g | Carbs: 24.59g.
Breakfast: Castañas de Caju, SanCor Queso Fynbo, Paladini Lomo de Cerdo Cocido, Café. more...
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Losing 0.7 kg a Week
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sharechk's Weight History
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