Weigh In record (no journal entry) for 16 June 2022
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72.3 kg
Lost so far: 6.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 89.91g | Prot: 54.32g | Carbs: 39.49g.
Breakfast: Caffè Macchiato. Lunch: Semi di Girasole Sbucciati, Carote, Bollito di Vitello, Brodo di Pollo, di Carne o Consommé, Olio di Fegato di Merluzzo, Carne Macinata (90% Magra / 10% di Grassi), Riso Bianco (Grani Corti, Cotto), Coop Cavolo Verza. Dinner: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Insalata Mista. Snacks/Other: Tisana (diverso da Camomilla, Infuso). more...
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1776 kcal
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Exercise:
Resting - 17 hours and 59 minutes, Sleeping - 6 hours and 1 minute. more...
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Gaining 2.1 kg a Week
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Polly_74's Weight History
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