Weigh In record (no journal entry) for 16 June 2022
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97.8 kg
Lost so far: 7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 66.75g | Prot: 104.79g | Carbs: 137.79g.
Breakfast: Huevo Revuelto, FUD Queso Panela, Queso Manchego, Bolillo, Lala Leche Deslactosada, D'Gari Gelatina de Agua. Lunch: Verdura Hervida, Caldo de Pollo, Pechuga de Pollo, Arroz a la Mexicana, Tortillas de Maíz. Dinner: FUD Jamón de Pavo Virginia, Bimbo Pan Integral , FUD Queso Panela. more...
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Losing 1.4 kg a Week
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geelegar's Weight History
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