wladixxs's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
92.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
717 kcal Fat: 43.14g | Prot: 39.18g | Carbs: 46.28g.   Breakfast: Loncoleche Leche Protein, Eckart Dulce de Membrillo Light, Selz Galletas Salvado Light. Lunch: Quillayes Yoghurt Natural 0%, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Espinaca. Dinner: Kraft Mayonesa Light, Palta Hass, Notco Hamburguesa. more...
2673 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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wladixxs's Weight History


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