Weigh In record (no journal entry) for 16 June 2022
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 70.12g | Prot: 89.69g | Carbs: 111.45g.
Breakfast: Вареное Яйцо. Lunch: Цикорий с Молоком, Bombbar Keto Cookie Chocolate Cream + Almonds, Карусель Чиабатта Итальянская, Красные Помидоры. Dinner: Экзо Мороженое Груша-Апельсин, Лента Салат Греческий с Оливковым Маслом и Орегано, Дорадо. more...
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Losing 4.2 kg a Week
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ruzylasha's Weight History
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