Weigh In record (no journal entry) for 16 June 2022
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73.1 kg
Lost so far: 8.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 16.96g | Prot: 50.83g | Carbs: 118.68g.
Breakfast: Van Camp's Atún en Aceite de Girasol, Servipan Tostadas de Ajo, Tomates. Lunch: Huevo Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Snacks/Other: Piña, Zenú Jamón Sánduche de Cerdo, Papayas, Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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Redvelveth's Weight History
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