Weigh In record (no journal entry) for 16 June 2022
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80 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 62.32g | Prot: 82.00g | Carbs: 202.04g.
Breakfast: Framboesas Congeladas, Leite, Morangos Congelados. Lunch: Carne Moída Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Água com Limão. Snacks/Other: Bolo de Milho, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Danette Chocolate Ao Leite, Queijo Mozzarella, Pão de Forma, Cereja Fresca. more...
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Losing 7 kg a Week
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polianabianchi's Weight History
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