Weigh In record (no journal entry) for 16 June 2022
|
42.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 25.96g | Prot: 18.76g | Carbs: 98.30g.
Breakfast: Молочный Суп. Lunch: Ростик'c - KFC Pepsi, Сметана , Сыробогатов Сыр Гауда 45%, Global Village Томатная Паста, Barilla Спагетти Отварные. Dinner: Торт Наполеон. Snacks/Other: Чай. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
милкис с клубникой 's Weight History
|