Mell_mell's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
52.9 kg Lost so far: 5.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
966 kcal Fat: 33.98g | Prot: 100.62g | Carbs: 68.97g.   Breakfast: Granarolo Latte Scremato g Plus, Lindt Excellence 90% Cacao, Chiquita Banana. Dinner: Bonduelle Misticanza, Inran Pomodori Datterini, Inran Avocado, Inran Petto Pollo Arrosto. Snacks/Other: Estathé Zero Limone, Inran Lamponi, Lindt Excellence 90% Cacao, Danone Hipro. more...
1558 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Mell_mell's Weight History


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