Weigh In record (no journal entry) for 14 June 2022
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101.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 54.79g | Prot: 92.78g | Carbs: 152.23g.
Breakfast: Patatesli Yumurta, Muz, Sütaş Süzme Peynir, Yulaf kahvalti. Dinner: Karpuz, Bulgur Pilavı, Tavuk Göğüs Eti. more...
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Gaining 0.3 kg a Week
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lScarfacel's Weight History
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