Weigh In record (no journal entry) for 16 June 2022
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76.3 kg
Lost so far: 23.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 14.25g | Prot: 46.61g | Carbs: 219.25g.
Breakfast: Компот без Сахара, Кохнівський Хлібзавод Бабка с Кунжутом. Lunch: Фасоль (Консервированная), VICI Брокколи. more...
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Losing 1.6 kg a Week
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pjaworskiq's Weight History
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