Weigh In record (no journal entry) for 16 June 2022
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 36.84g | Prot: 45.26g | Carbs: 104.35g.
Breakfast: Колбаса Докторская, Картошка Вареная. Dinner: Галя Балувана Блинчики с Курицей и Грибами , Сахар, Клубника, Творог 9%. Snacks/Other: SmaCom Вареники с Клубникой. more...
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Gaining 2.5 kg a Week
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nvlasenko223's Weight History
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