Weigh In record (no journal entry) for 16 June 2022
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71 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 78.57g | Prot: 66.26g | Carbs: 96.72g.
Breakfast: Iceberg, Pınar Aç Bitir Hindi Salam, Kiraz Domates, Krem Peyniri. Lunch: Etli Kuru Fasulye. Dinner: Çoban Salatası, Sığır Eti Köftesi, Rus Salatası, Etli Kuru Fasulye. Snacks/Other: Şeftali. more...
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Losing 2.1 kg a Week
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sinemyyy's Weight History
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