Weigh In record (no journal entry) for 16 June 2022
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50.7 kg
Lost so far: 9.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 5.51g | Prot: 14.14g | Carbs: 71.33g.
Breakfast: Nescafe Gold. Lunch: Верховье Био Йогурт Вишня-Черешня. Dinner: Груши. Snacks/Other: Vici Крабовые Палочки Классические. more...
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Gaining 3.5 kg a Week
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ok.i.sad's Weight History
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